Massage therapy can be utilized to improve wellness or manage the symptoms of a medical condition. It involves manipulating the soft tissues of the body. Massage has been practiced by all civilizations as well as Eastern and Western, throughout human history, and was one of the first tools people used to try to relieve pain.
What are the various types of massages?
The phrase "massage therapy" encompasses a variety of methods. The most popular type of massage therapy ogden used within Western nations, is called classical or Swedish massage. It forms the foundation of many massage-related programs for training. Other types include clinical, sports, massage for specific purposes like releasing muscles spasms and also massage practices that are derived from Eastern culture, such as Shiatsu and Tuina.
Do massages improve suffering?
Massage therapy has been researched to treat a range of ailments such as low back pain, shoulder and neck pain discomfort from osteoarthritis of your knee, and headaches.
Do massage help cancer patients?
When used with caution, massage therapy syracuse can be used in support of cancer patients. However, there is no strong evidence to suggest that it will reduce anxiety or pain.
Massage therapy with or without aromatherapy can be utilized to relieve pain and anxiety in cancer patients. A review of 19 studies that examined massage for cancer patients found some evidence that massage may help with pain and anxiety However, the quality of the evidence was extremely low (because most studies were small and some may be biased), and findings were not uniform.
Clinical practice guidelines (guidance for health care providers) to help care for breast cancer patients include massage as one of several methods that can be beneficial to reduce stress depression, anxiety, fatigue, and quality of life. If patients suffering from lung cancer experience anxiety or pain that cannot be controlled by standard care The guidelines for clinical practice recommend that massage therapy clearfield should be included as part of the supportive treatment.
Massage therapists may need to alter their methods when working with cancer patients; for instance, they might require less pressure than usual in areas that are more sensitive due to cancer or treatments.
Massage is a great way to relieve fibromyalgia symptoms
If massage therapy continues for a long period, it may help with the symptoms of Fibromyalgia.
In 2014, 9 studies were reviewed and found that massage has an effect that was positive on insomnia, pain, depression, anxiety, as well as sleep disorders in patients suffering from fibromyalgia.
In the year 2015, a group of 10 studies evaluated the effects of different types of massage therapy. They found that all types of massage were beneficial to the quality of life for those suffering from Fibromyalgia. Swedish massage is not an exception to the norm. Two studies failed to prove benefits.
What are the possible risks associated with massage therapy?
The danger of negative results from massage therapy is believed to be very low. However there are a few reports of severe side effects, such as blood clot, nerve injury, or bone fracture. Certain cases required extreme massage techniques, for example, deep tissue massages or elderly patients.
